Lifestyle

I watched a documentary about why humans are getting fatter and unhealthy these days. Lifestyle. Back in the old days, we need to hunt and food was not so abundant. Food was also eaten fresh with no preservatives or polluted. The body was conditioned to keep the reserve energy needed as fats. But these days food is abundant which explains why we eat more. We don’t have to hunt for food. Most of us work comfortably for money which gets us food. We are leading and easier life as compared to our predecessors. We lead sedentary lives. We have transportation to take us from point A to B instead of walking or running. Therefore most adults get unhealthy due to our lifestyle.